MASSAGE   THERAPY FOR YOUR BODY AND MIND

Massage is often thought of as non essential; more of a treat than something we should seek to have routinely.  For some that might be true but did you know that massage can help:  
Anxiety
Arthritis
Autoimmune diseases
Back pain
Depression
Fibromyalgia
Gastrointestinal troubles
Headaches
High blood pressure
Hip pain
Knee pain
Limited range of motion challenges
Migraines
Muscle cramps
Muscle spasms/twitches
Neck aches
Nerve pain
Numbness and tingling
PAIN in general - bodywide, acute and chronic
Plantar fasciitis
Repetitive stress injury
Sciatica
Shoulder aches
Sinuses
Stress
Overwork related symptoms and more!  
 
That's a lot!  So much more than just a "treat".  In fact, massage is getting a lot of attention these days as scientific studies are showing more and more proven medical benefits every day.  
Regular monthly massage can help:
Decrease Stress
Decrease Pain
Allow Better Breathing
Boost Immune System
Improve Circulation
Improve Sleep
Relieve "All Over" Aches and Pains 
Increase Your Energy 
So you can see that receiving regular massage is more than a "treat" - it is a fantastic way to care for your body that works so hard for you every day.  
 
Come take an hour out and feel the healing that comes from a therapeutic massage.